Rise and Shine! Join Beth for this Monday Morning Meditation - designed to help you begin your week in a powerful and inspired way.

Whether you are meditation curious, new to meditation or an experienced meditator looking to breathe new energy into your practice, this is the place for you! Morning meditation can help you energize, help set an intention for the day, or even help you find peace before a busy or stressful day.

Free meditation.

Please call/text Beth at 203.856.9566 or tlcbethleas@gmail.com to register and receive logon information.