Springtime Energy is about RISING UP! As those daffodils push through the hard soil, we can also witness our own inner strength and BE inspired! Mother Nature is always teaching us how to BE with ourselves and each other. Would you like to grow your Energy by Gently Moving, lubricating your joints, activating your muscles and strengthening your bones with Carol? Have you experienced a deep meditation with Beth while BE ing in community? These practices(and oh so much more) will cultivate your ability to Rise Up this Spring!
Join Carol Shwidock and Beth for a unique and immersive afternoon of fun experiences, as we explore BEING with ourselves and one another.
Gentle Movement
Guided Meditation
Sound Healing
Reflective Writing
Creative Nature Art
Sticks and StonesSticks and Stones Farm in Newtown, CT is the perfect place to reconnect with yourself - a magical retreat getaway surrounded by 60 acres of woods. www.sticksandstonesfarm.com
Carol and Beth are seasoned teachers with over 70 years combined experience who love leading workshops together. There will be a wonderful mix of solo time to tune in quietly as well as group time to share together.
All are welcome. No experience necessary. Come as you are.
Sunday, May 4th 2025 1-4pm
Sticks and Stones Farm in Newtown, CT Space is limited.
Special Pricing: $95 (usually $125)
Carol Shwidock, MA OTR RYT, Reiki Master and Energy Medicine Lover is here to serve you! 25 years as an Occupational Therapist and for the past 22 years Carol has been teaching Kripalu Yoga, incorporating the Five Elements of both Ayurvedic and Chinese Medicine. Carol’s intention, always, is to teach students how to heal themselves, one breath at a time.Carol offers free meditations/classes on YouTube, Insight Timer app as well as a daily class on JBSTV.org. www.Harmonyogastudio.com
Beth Leas is a seasoned lifelong Spiritual Explorer. Her own healing journey began when she was 15 and has become the foundation of her extensive healing work over the past 35 years with adults and children of all ages. She has witnessed the amazing transformation of people embracing their inner strength. Her down-to-earth sessions and workshops - both virtual and in-person - combine her gift of intuition with her personal practice of mindfulness, compassion and light-heartedness. www.bethleas.com