Online Monthly Guided Meditation and Energy Healing Transmission by donation - 2nd Tuesday of every month through Yoga 4 Everybody
OK - it's not as saucy as you think!
I'm inviting you to meditate with me from the comfort of your own home.
I will share with you some tried and true techniques for the truly tired.
Deep breathing.
Progressive muscle relaxation.
Visualizing a peaceful, restful place.
Guided Meditation to help you destress and lull you to sleep.
Energy Healing Transmission to cleanse and raise your vibration.
So join us! I promise to take you places you haven't been before - and you'll find yourself feeling more relaxed and renewed in body/mind/spirit. Sweet dreams!
Tuesday, October 11th 8:30pm-9:15pm ET via Zoom
To Register: Click Here