This is a great starting point for those interested in energy healing and a great adjunct for practitioners/teachers of other modalities. Reiki is easy to learn, easy to integrate into even the busiest of lifestyles. The focus of Reiki I is learning self-practice, bringing more balance into your life. You will also learn hand positions for treatment of others and receive an attunement into the Reiki System Taught by Beth Leas, Reiki Master for 25 years.