Live Life Well in 2016! Give yourself the gift of a magical afternoon spent with Beth and other women, unwinding and reconnecting with what is emerging within you - and leave feeling nourished, inspired and rejuvenated.

"What shape waits in the seed of you to grow and spread its branches against a future sky?" - David Whyte

• Learn simple, powerful tools for self-care: meditation, reflective writing, chakra balancing
• Clarify your visions and intentions for the year ahead.
• Create a personal mandala collage for inspiration throughout 2016.

You are invited to slow down, breathe and relax as we explore a commitment to embrace and nourish our connection with ourselves and to the world around us.

Sunday, January 3rd    1pm-5pmFor more info: Call/Text 203.856.9566 or tlccenter@aol.com

Redding Meditation Center, 9 Pickett's Ridge Rd., W. Redding, CT 06876